Upcoming Events:
Gymnastics Showcase – Aug 10 | National Training Camp – Sept 2–7 | Parkour Workshop – Sept 20 | Annual Gala – Oct 12 |
Gymnastics Showcase – Aug 10 | National Training Camp – Sept 2–7 | Parkour Workshop – Sept 20 | Annual Gala – Oct 12 |

Your gymnastics journey
starts here

Whether you’re an athlete, coach, parent, or fan — there’s a place for you.

We Are Uganda Gymnastics Federation

ABOUT US

The Uganda Gymnastics Federation (UGF) is the national body guiding the growth of gymnastics in Uganda. From its early days in schools during the 1960s to its re-establishment in 2019 and full rebrand in 2023, UGF now champions the development of multiple gymnastics disciplines across the country. Through collaboration with communities, schools, and international partners, we’re building a stronger, more inclusive future for Ugandan gymnastics.

Read Our Story

SEE THE UPCOMING EVENTS

  • Bosphorus Gymnastics – Uganda

  • Uganda Prisons Club Launch

  • Aerobic Gymnastics Camp

Two elite gymnasts from Uganda will represent the nation at the prestigious 1st Bosphorus Gymnastics Competitions this September in Türkiye.

A new chapter for gymnastics in Uganda begins with the upcoming launch of a dedicated gymnastics club under Uganda Prisons Service.

A national-level training camp focused on building Uganda’s first generation of aerobic gymnasts will be held this December.

Our Disciplines

Discover the diverse world of gymnastics offered by the Uganda Gymnastics Federation—from artistic and acrobatic feats to inclusive programs for all ages. Whether you’re a beginner or an elite athlete, there’s a discipline designed to inspire, challenge, and empower you.

Rhythmic Gymnastics

A captivating fusion of dance and gymnastics using apparatus like ribbons, hoops, and balls to express artistic flow.

Aerobic Gymnastics

High-energy routines performed to music, focusing on endurance, strength, and rhythm.

Rope Skipping

An athletic and rhythmic sport that transforms skipping into coordinated, high-speed performance routines.

Acrobatic Gymnastics

Team-based routines that combine balance, strength, and stunning partner lifts, holds, and throws.

Trampoline Gymnastics

Defying gravity with flips, twists, and jumps performed on a trampoline with speed and precision.

Parkour Gymnastics

A thrilling discipline blending freestyle movement, vaulting, and climbing across urban-style obstacle courses.

Hear From our president

Welcome to the Uganda Gymnastics Federation. Our mission is to grow gymnastics across Uganda—nurturing talent, promoting inclusivity, and upholding global standards. From schools to elite competitions, we are building a vibrant community that inspires discipline, creativity, and unity.

Join us as we shape the future of gymnastics in Uganda.

WORK HARDER, GET STRONGER

meet passion with performance

OUR PROGRAMS

Impactful Programs: Developing Athletes, Coaches, and the Future of Gymnastics in Uganda

Discover how our structured programs support athletes, coaches, and communities—laying the foundation for a thriving gymnastics culture across Uganda

Coach Education

Certifications and workshops to empower coaches with modern techniques.

Camps & Clinics

Specialized training sessions designed to sharpen skills and boost confidence.

Competitive Pathways

Local to national competitions that help athletes grow and shine on bigger stages.

Youth Development

Introductory classes and age-based training to nurture young talent across Uganda.

Rhythmic Gymnastics Training Camp — Grace Meets Skill

Rhythmic Gymnastics Training Camp — Grace Meets Skill Elevating Uganda’s Rhythmic Gymnastics Standards The Rhythmic Gymnastics Training Camp brought together 5 coaches and 15 athletes for an intensive week of

Rhythmic Gymnastics Training Camp — Grace Meets Skill

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Gymnastics Instructor 1 Course — Building a Strong Foundation Nationwide

Gymnastics Instructor 1 Course — Building a Strong Foundation Nationwide Introduction The Gymnastics Association of Uganda (GAU) marked a major step in developing grassroots gymnastics with its Gymnastics Instructor 1

Training the Trainers: National Certification Program for Coaches and Judges Kicks Off

The Gymnastics Association of Uganda has launched its first-ever national certification course for coaches and judges. Held in partnership with the Federation of International Gymnastics (FIG) and the Uganda Olympic

From Schoolyards to Spotlight: Uganda’s Young Gymnasts Shine in National Championship

The 2025 National Gymnastics Championship concluded in Kampala with an electrifying showcase of talent, discipline, and creativity. Over 150 young athletes from across the country competed in categories spanning Rhythmic,

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Be Part of the Movement

Wanna learn more?

donate

Support gymnastics growth in Uganda. Your donation helps fund equipment, facilities, and scholarships.

volunteer

Lend your time and skills to support gymnastics programs, events, and youth training across Uganda.

sponsorship

Partner with us to promote youth empowerment through gymnastics. Explore packages with great visibility.

DISCOVER THE LATEST NEWS

Stay informed with the most recent updates from the Uganda Gymnastics Federation.

Timeless Wisdom

Fuel for Dreams

Discover what it takes to rise to the top. Let the words of world-class athletes inspire every aspiring gymnast in Uganda.

I'd rather regret the risks that didn't work out than the chances I didn't take at all.

Simone Biles USA, 7-time Olympic medalist

Each one of us has a fire in our heart for something. It's our goal in life to find it and to keep it lit.

Mary Lou Retton USA, 1984 Olympic All-Around Champion

Hard days are the best because that's when champions are made.

Gabby Douglas USA, 3-time Olympic gold medalist

You don’t become a champion by just getting on the floor and winning. It’s what you do when no one is watching that counts.

Shannon Miller 7-time Olympic medalist, most decorated US gymnast

I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.

Nadia Comăneci Romania, first gymnast to score a perfect 10 at the Olympics

Timeless Wisdom

Each one of us has a fire in our heart for something. It's our goal in life to find it and to keep it lit.
Mary Lou Retton - USA
1984 Olympic All-Around Champion
I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.
Nadia Comăneci - Romania
First gymnast to score a perfect 10 at the Olympics
You don’t become a champion by just getting on the floor and winning. It’s what you do when no one is watching that counts."
Shannon Miller - USA
7-time Olympic medalist, most decorated US gymnast
Gold medals are made out of sweat, blood, and tears and effort in the gym every day."
Gabby Douglas - USA
Olympic all-around champion, 2012
I'd rather regret the risks that didn't work out than the chances I didn't take at all.
Simone Biles - USA
7-time Olympic medalist

Be a Part of Uganda’s Gymnastics Revolution

Learn, Support, Give, and Grow With Us. Book a class, sponsor a dream, donate to the future, or join the movement today.

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