Federation Activities

Rhythmic Gymnastics Training Camp — Grace Meets Skill Elevating Uganda’s Rhythmic Gymnastics Standards The Rhythmic Gymnastics Training Camp brought together 5 coaches and 15 athletes for an intensive week of skill-building, artistry, and technical refinement. Led by Mariz Andraws, an International Gymnastics Federation (FIG) expert, the camp aimed to raise the standard of rhythmic gymnastics in Uganda. Inside the Camp Athletes honed their skills with the ribbon, hoop, ball, and clubs, focusing on: 01 Technical Mastery Fine-tuning apparatus control and body alignment. 02 Artistic Expression: Enhancing musicality, choreography, and presentation. 03 Performance Readiness: Mental preparation and competition strategies. What Made This Camp Stand Out Direct International Guidance Athletes and coaches gained firsthand knowledge from a world-class expert.   Dual Development: Both coaches and athletes advanced their technical and artistic capabilities simultaneously. Skill Progression: Noticeable improvements in flexibility, timing, and apparatus control within just five days. Individual Feedback: Personalized coaching for every participant. Learning from an international coach opened my eyes to new possibilities Grace N Athlete, Kampala Impact Beyond the Week By strengthening the technical level of athletes and coaches, GAU continues to raise Uganda’s presence on the continental and global stage in rhythmic gymnastics. Want to join the next training camp? Contact us today and find out when we shall be holding our next training camp CONTACT US

Gymnastics Instructor 1 Course — Building a Strong Foundation Nationwide Introduction The Gymnastics Association of Uganda (GAU) marked a major step in developing grassroots gymnastics with its Gymnastics Instructor 1 Course, bringing together over 25 Physical Education teachers from across the country. This initiative aimed to equip educators with essential coaching skills to foster gymnastics at the school level. Why This Event Mattered Gymnastics plays a pivotal role in the Ugandan Physical Education curriculum, serving as one of the most comprehensive sports for developing motor skills such as balance, coordination, and flexibility. These foundational skills help children excel in other sports and in daily life. Event Highlights Practical Sessions: Hands-on training in fundamental gymnastics techniques Theory Lessons: Covering rules, safety, and athlete development pathways. Collaboration: Networking among teachers from different regions. Talent Identification Identifying potential young athletes to nurture. Participant Testimonials “The course gave me new tools and confidence to introduce gymnastics in my school.” Sarah K PE Teacher, Mbale District I now understand how to train safely and progressively. My students will love this! John M PE Teacher, Gulu Travel Discover Want to join our next course? Get in touch with us and find out about all our upcoming courses Get In Touch

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